Healing Through Art, Science, and Spirituality

Our approach combines the art of the therapeutic alliance and the science of the mind to re-shape delivery of mental health care to the individual and the collective.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

It can be daunting to navigate the mental health sphere if someone did decide to seek guidance from a professional. I am happy to work with anyone who has interest in self exploration and critical examination of themselves by showing appreciation and respect to their emotional pain in contrast to categorizing it as illness. Taking an active and collaborative role in therapy, we work together to increase awareness of ourselves and our thoughts, allowing access to our inner peace. My preferred treatment technique though taking techniques from many schools of thought is a uniquely modified Cognitive Behavioral Therapy model. With CBT and our therapeutic alliance, we learn to begin creating awareness of our thoughts and our conscious, and build on challenging our self-defeating beliefs to no longer identify with our internal narrative. I also prescribe medications when indicated.
Metin Cayiroglu
Psychiatry

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Aging
  • Attachment Issues
  • Burnout
  • College Mental Health
  • Coping Skills
  • Existential Crisis
  • Life Transitions
  • Loneliness
  • Life Coaching
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Perfectionism
  • Self Esteem
  • Social Anxiety
  • Bipolar Disorder
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychiatry
  • Psychiatric Medication Review
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Integrative Therapy
  • Psychotherapy
  • Person-Centered
  • Humanistic Therapy
  • Behavioral Therapy
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna

Fees

  • Intake/General Consultation - 75 MIN: $450
  • Established Client Follow-Up - 55 MIN: $325
  • Free Phone Consultation - 15 MIN: $0
Client Portal